Webb5 jan. 2012 · Small group training has provided a cost-effective way for people to experience the benefits of working with a fitness professional during the recent … Webb25 mars 2024 · The main benefit of small group training is you boost your per session revenue while also discounting the cost each client has to pay, all while retaining the attention to detail that comes with a regular one on one session. Sounds like a win-win situation correct? Well, that’s because it is, and I’ll show you just how to set it up. Contents

Personal & Small Group Training - PATH Recreation and Fitness …

WebbSmall group personal training provides the same benefits of training one on one with a trainer and you get to do it with a few of your friends or workout buddies. You can experience the extra benefits of the added push of competition, energy, excitement, and fun for a fraction of the price of a normal session. The workouts are set up to hit all ... WebbLet’s have a look at a few of these benefits now. 1. They allow you to train with a trainer more regularly. As we all know, the frequency and consistency of our training sessions … fnk property management

What are the benefits of group personal training?

WebbTodd Smith Fitness in Phoenix is great if you are looking to safely and quickly gain strength. All the personal trainers here are experienced and focused on keeping you on track to meet your goals. The gym is spacious and very clean. The small group they created for me to workout with keeps me motivated and I always look forward to going. WebbSmall group training combines the benefits of personal training with the motivation that comes from being part of a team. Sessions are 1 hour each twice a week for 6 weeks. A fitness assessment is included for each participant. 12 hours / $240 per person Hours can be split into 30 minute sessions WebbPersonal Trainer at TRANSFORM Personal Training, Hove - helping office workers move more and have less pain 1w fnkscraft