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There is some evidence to suggest that when you help others, it can promote physiological changes in the brain linked with happiness. This heightened sense of well-being might be the byproduct of being more physically active as a result of volunteering, or because it makes us more socially active. See more Helping others can help us to make new friends and connect with our community. Face-to-face activities such as volunteering at a food bank can also help reduce loneliness and … See more Studies show that volunteering enhances an individual’s overall sense of purpose and identity. This is because helping others can make you … See more One study found that people are more likely to perform feats of generosity after observing another do the same. This effect can ripple throughout the community, inspiring dozens of individuals to make a difference. See more Helping others, especially those who are less fortunate than yourself, can help to put things into perspective and make you feel more positive … See more WebSep 2, 2024 · Doing good deeds is a great way to experience joy, and helping others is a great way to get started on those positive actions. 3. Gain a sense of purpose. Many people wander through life looking for meaning or purpose. Believe it or not, but helping others can become your life’s purpose. WebMarch 22, 2024 - 121 likes, 3 comments - Chinyere Okorocha (@chi_okorocha) on Instagram: "How’s it going? It’s Thoughtful Tuesday and with the first quarter of ... highest eyebrow raise