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WebHow to Survive Night Shifts - Night Shift Tips - How to get more Sleep - How to sleep better--In this video I wanted to share all of my tips and tricks I've ... WebNight Shift jobs Sort by: relevance - date 13,229 jobs Chat Support Executive VitalTech Solutions Pvt Ltd. Chandigarh, Chandigarh ₹18,000 - ₹20,000 a month Full-time + 2 … Web21 feb. 2024 · It's difficult to maintain a non-traditional sleep schedule, but many people are able to do it successfully. First, it's key that you minimize your exposure to morning light when you come off your shift. If possible, wear dark sunglasses when leaving work. Try to minimize light exposure until after you have slept. 1. refractive implants