WebDave Asprey. Workout and Diet. Founder & CEO of Bulletproof 360. Born: 1973. Dave Asprey went from being a 300-lb. heart attack-waiting-to-happen to 9.6% body fat. He was a fat kid with stretch marks by age 16. In his twenties, he lost 100 pounds without counting calories or excessive exercise. He has upgraded his brain by 20 IQ points and ... WebMar 25, 2024 · Dave Asprey, founder and chairman of Bulletproof, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $2 million taking control of his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered …
Discovering the Health Benefits of BHT: New Research and Findings
Essential oils are extracted from plants that have biological healing properties. Essential oils have been used for centuries and have documented effects besides just smelling nice. You usually either use them topically or put them in a diffuser. Sometimes you can take them orally, too. Here are a few good … See more Depending on who you listen to, supplements either do nothing, or they do something. I’ve had a lot of success with supplements, and … See more Turns out that your grandmother was right about soup, at least mostly. (there’s always room for upgrading your grandmother!) 1. … See more in and out notice board
Bioflavonoids Benefits, Best Sources and Side Effects - Dr.
WebJun 14, 2024 · They’ve specifically been shown to help prevent and naturally treat varicose veins, hemorrhoids, cardiovascular problems, hepatitis, bruises, cold sores, allergies … WebDave Asprey is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost … WebSo if neurofeedback isn’t accessible to you, you can meditate.”. – Dave Asprey. These are the five biohacks. They can change your life for the better and help you avoid regret, loss of sleep, and laziness, all while gaining sensory alertness, and peace of mind. To sum up, these five biohacks are: Forgiveness. Sleep. inbound marketing g4 educacao